https://www.scientificamerican.com/article/why-your-brain-needs-exercise/ By: David A. Raichlen & Gene E. Alexander In the 1990s researchers announced a series of discoveries that would upend a bedrock tenet of neuroscience. For decades the mature brain was understood to be incapable of growing new neurons. Once an individual reached adulthood, the thinking went, the brain began losing neurons rather than gaining them. […]
Article Link: https://www.icaew.com/archive/library/small-business-update/10-ways-to-prioritise-your-workload The to-do list. Don’t keep it on different post-it notes or in your head — at the beginning of each day or week, write on a sheet of paper what you want to get done and by when. Rank tasks according to importance or urgency to plan your day and focus your mind. Review your workload […]
Article Link: https://hbr.org/2018/08/4-strategies-for-overcoming-distraction By: Chris Bailey In the flurry of statistics that exist around personal productivity, there’s one I find especially alarming: The average person is distracted or interrupted every 40 seconds when working in front of their computer. In other words, we can’t work for even a single minute before we focus on something else. Sure, sometimes it’s […]
Article Link: https://emilypost.com/advice/download-11-tips-for-surviving-the-office-holiday-party/ We often talk about how much success in business depends on building strong, positive relationships. Relationships with clients and prospects are obvious, but equally important are the relationships with your co-workers and your bosses. At the holidays, you have one of the best opportunities to enhance relationships at work: the office holiday party. Follow a few simple […]